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Gardening Safety Tips
After months on end of cold weather and indoor activities, Wisconsinites are clamoring for outdoor projects, including gardening and other yard work. But the usually modest price of do-it-yourself projects to beautify your home and garden can turn out to be more...
Pelvic Health Pain Blog
Chronic pelvic pain affects 25% of the global population, including both men and women. This blog delves into the causes, such as endometriosis and fibroids, and explores treatment options like physical therapy, medication, and lifestyle changes. Learn how pelvic health therapists can offer specialized care to reduce pain and improve function.
April is Occupational Therapy Month
April is Occupational Therapy Month Every April, we celebrate Occupational Therapy Month to honor this vital profession and the meaningful differences it makes in the lives of our patients. Occupational therapy is a science-driven, evidence-based profession that uses...
Why Do I Continue to Have Pain?
Chronic pain goes beyond normal healing and involves many factors, such a stress and lifestyle. To manage it, you need to look at physical and mental aspects. Working with experts like physical therapists can help you better understand and manage your pain.
What Is Pain?
“What is pain?” or “Why do I have pain?” are two questions I receive often when working with patients. As stated in the last blog on back pain, pain is a complex and multifaceted experience that affects almost everyone at least one point in their life. The...
Back Pain Relief With Physical Therapy
The old dreaded back pain that we all hear so much about and many of us have dealt with at least once in our lifetime. Low back pain is the leading cause of global disability (1) affecting over 80% of the adult population at least once in their life. Over $200 billion...
Monthly Newsletters
December 2024 Newsletter
As we approach 2025, it’s essential to reflect on what truly matters in our lives. This month, we focus on mindful eating during the holidays and the importance of setting sustainable resolutions. Join us in making impactful changes for a healthier future.
November 2024 Newsletter
As we approach the holiday season, it’s essential to prioritize wellness amidst the festivities. Our latest insights offer simple strategies to manage stress and maintain well-being during this busy time. Remember, self-care is vital for a joyful season.
October 2024 Newsletter
In October’s newsletter, join us in celebrating Physical Therapy Month! It’s full of prize giveaways, PT tips for fall clean up, fun travel destinations, and, of course, the recipe of the month!
June 2024 Newsletter
Read our newest blog to learn about June as National Safety Month, emphasizing the importance of safety in everyday life. As summer arrives, discover tips on staying safe during outdoor projects like gardening and yard work. Plus, find a delicious smoked pulled pork recipe with Carolina Mustard Sauce, perfect for celebrating Father’s Day with a backyard BBQ or family dinner.
May 2024 Newsletter
May marks Pelvic Pain Awareness Month! Explore our pelvic health assessment to uncover potential solutions and consider a pelvic floor evaluation. Plus, enjoy our Vegan Gluten-Free Lavender Scones recipe, perfected with a tangy lemon glaze for a Mother’s Day brunch beyond compare.
April 2024 Newsletter
In April’s newsletter, join us in celebrating Occupational Therapy Month! To honor this vital profession, we’re offering a free fall risk assessment on our website. Take it today to improve safety and health. Thanks for celebrating with us!
March 2024 Newsletter
Exciting News: Introducing Prompt EMR & St. Paddy’s Day Treats! Dive into our latest newsletter for a peek at our upgraded EMR system, a delicious Shepherd’s Pie recipe, and more.
February 2024 Newsletter
Orthopedic & Spine Therapy is excited to announce we are offering pediatric pelvic health therapy at our Appleton location. Along with delicious a Valentine’s Day recipe and our latest blog on pain.
January Newsletter: Winter Stew, Trivia and More.
Christmas is over and the New Year has begun. Let’s break up the month of January with OST trivia, our latest blog post on back pain and physical therapy, and a delicious winter stew recipe.
Joint Knowledge Newsletter : Fall Edition
October is our month – it’s National Physical Therapy Month. This month is dedicated to raising awareness about the many benefits of physical therapy.
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