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Part 1: Accountable – The Values that Guide Orthopedic & Spine Therapy
Over the last 30+ years that Orthopedic & Spine Therapy has been in business, we’ve been guided by a set of values. Many times, values are something that exist in an employee manual or as part of a vision statement or business plan, but we want to make them public...
OST to Team Up with Flow Family Chiropractic for a Saturday Breath + Core Workout
The OST team is excited! Our own Dr. Sarah Dahl is pairing up with Dr. Rachel Elliott of Flow Family Chiropractic to host a workshop and workout at our Menasha office! At this event, you’ll learn about proper core activation and breathing, followed by a fun,...
Dry Needling…Is it For Me?
Dry needling has lately become a medical phenomenon, but while it has been reportedly considered a game-changer, there is one thing to consider. Is dry needling for you?
The Power of CHOICE
The one aspect of healthcare the hospitals don’t want you to know about.
Let’s Talk About It
Discussions on pelvic floor pain, sexual dysfunction, painful intercourse, and vaginal discomfort. We talk about it all WITHOUT embarrassment.
Monthly Newsletters

March 2025 Newsletter
Understanding the role of arch support in foot health is crucial for preventing pain and injuries. Additionally, explore “The 7-Day Reset” to enhance productivity and well-being in your life. Join our upcoming workshops for hands-on learning and resources for better health. #ArchSupport #HealthAndWellness #PhysicalTherapy #OccupationalTherapy #EmployeeWellness #ContinuingEducation #DryNeedling

February 2025 Newsletter
February 2025 brings continued Healthy and Wellness Tips with free balance screenings and informative #PelvicHealthandPilates and #PediatricConstipation workshops. In this issue of ‘Motion Matters’, learn about maintaining safety and independence with rtfv_foxvalley and physical therapy. Making small adjustments in your daily routine, can produce big results. Pre-registration is required for all events. #PhysicalTherapy #Health #Wellness #Balance

January 2025 Newsletter
As we step into 2025, let’s prioritize small, achievable goals focused on gratitude and healthy movement. Our physical therapists are here to guide you through this transformative journey towards wellness and independence. Join our upcoming events to learn more about balance and movement strategies.

December 2024 Newsletter
As we approach 2025, it’s essential to reflect on what truly matters in our lives. This month, we focus on mindful eating during the holidays and the importance of setting sustainable resolutions. Join us in making impactful changes for a healthier future.

November 2024 Newsletter
As we approach the holiday season, it’s essential to prioritize wellness amidst the festivities. Our latest insights offer simple strategies to manage stress and maintain well-being during this busy time. Remember, self-care is vital for a joyful season.

October 2024 Newsletter

June 2024 Newsletter

May 2024 Newsletter

April 2024 Newsletter

March 2024 Newsletter
Exciting News: Introducing Prompt EMR & St. Paddy’s Day Treats! Dive into our latest newsletter for a peek at our upgraded EMR system, a delicious Shepherd’s Pie recipe, and more.

February 2024 Newsletter
Orthopedic & Spine Therapy is excited to announce we are offering pediatric pelvic health therapy at our Appleton location. Along with delicious a Valentine’s Day recipe and our latest blog on pain.Â

January Newsletter: Winter Stew, Trivia and More.
Christmas is over and the New Year has begun. Let’s break up the month of January with OST trivia, our latest blog post on back pain and physical therapy, and a delicious winter stew recipe.Â

Joint Knowledge Newsletter : Fall Edition
October is our month – it’s National Physical Therapy Month. This month is dedicated to raising awareness about the many benefits of physical therapy.
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